2021 Taste Makers: Lottie V. Spady Sources Wild Ingredients From Her Backyard

The herbalist and homesteader is among the metro Detroiters featured in this year鈥檚 香港六合彩图库资料 Issue who are taking 鈥漨ade in Michigan鈥 to the next level
Lottie v Spady
Lottie V. Spady鈥檚 Clarkston food forest boasts 3 acres of fruits, vegetables, and medicinal herbs.

鈥泪 want to be a fairy,鈥 says Lottie V. Spady. From her 3-acre edible forest garden in Clarkston, where she whips up tinctures and teas, and syrups and smoothies from medicinal herbs picked fresh from her enchanting land, it appears as though the herbalist and homesteader is living out her dreams.

Spady, a Detroit native, says she鈥檚 always been a 鈥渉ippie at heart,鈥 but she still marvels at the drastic turn her life has taken since she traded city life for a more rural experience nearly seven years ago. For more than a decade, Spady leveraged her background as a multimedia specialist to innovate ways to teach inner-city youth about environmental and food justice. As an associate director at East Michigan Environmental Action Council in Detroit, she founded ReMedia, a program that gave children hands-on experience in covering environmental and food issues through filmmaking. 鈥淢y theory was that they may not care about composting 鈥 but I bet they鈥檇 love to make a movie about composting,鈥 she says with a laugh.

In 2014, in the wake of the Detroit bankruptcy, Spady鈥檚 professional life took a turn when she was laid off from her role at the Action Council. Her personal life began to unravel as well. 鈥淏oth of my parents passed away within a few years of each other, and I was their caregiver,鈥 she says. Intrigued by natural ingredients with medicinal properties, Spady would create fresh juices to help her mother鈥檚 digestion issues. Her take on a lemonade was made with aloe vera and stevia. 鈥淥ne day, before she passed, she wheeled over to me and said, 鈥榊ou know that stuff is healing me from the inside out?鈥 I felt so empowered.鈥

After the layoff and her parents鈥 deaths, Spady says she sought out herbalism practices for her own healing. She enrolled in an herbalism intensive in Clarkston and began testing out recipes to help end a yearslong battle with sinus-related migraines. She鈥檇 blend ingredients, such as hyssop and rose petals, to make a soothing daily tea, and slowly, she healed her physical symptoms as well as her emotional and spiritual afflictions. 鈥淗erbalism just opened up a whole new world for me.鈥

Today, Spady bridges her work as an herbalist with her passion for food justice through partnerships with local nonprofits, such as Keep Growing Detroit, 香港六合彩图库资料Plus Detroit, and various Black-owned urban farms. Leading courses on plant identification, herbal education, and growing medicinal gardens through her company Earthseed Detroit allows Spady to support marginalized communities with the information needed to promote food sovereignty. 鈥淢y tagline, 鈥榙o-it-yourself community health,鈥 is about putting practical tools into people鈥檚 hands. I look at herbalism and foraging as something you can do for your family right now,鈥 she says. 鈥泪 know nature saved my life.鈥

Name that Plant!听

Lottie V. Spady identifies five edible plants growing at her Clarkston homestead

Chickweed

A number of edible plants grow right on the lawns of many Michigan homes. Chickweed, for example, is a wild ground cover named after its appeal to grazing chickens. 鈥淐hickweed is a powerhouse of vitamins and minerals,鈥 Spady says. 鈥泪ts name actually comes from the fact that chickens have much better shell production when they eat this plant, so you can imagine that it鈥檚 rich in calcium and magnesium.鈥 Spady suggests infusing it with apple cider vinegar to make healthy tonics or vinaigrettes for roasting fresh vegetables.

Monarda

鈥淢onarda is a great respiratory herb,鈥 Spady says. She infuses the peppery leaf into raw honey to create a sweet-and-spicy concoction perfect for medicinal teas. We bet it would work just as well as a great marinade or dipping sauce for a chicken dish.

Mountain Mint

This invigorating plant grows wild on Spady鈥檚 land, offering an abundance for mint tea. All it takes is a moment in a dehydrator, then it鈥檚 ready for steeping. If she鈥檚 experimenting, Spady will test the mountain mint in a new recipe. 鈥淥ne thing I like to experiment with is herb salts,鈥 she says. 鈥泪鈥檝e never made a mint sugar, though, so that might be cool. I鈥檇 just throw it in a clean coffee grinder with organic sugar to pulverize it.鈥

Spruce

Spady says fresh tips of the spruce tree yield citrusy notes that work well for cocktail syrups. 鈥泪 just add a handful of the tender spruce tips to a mason jar with organic raw sugar, seal the jar, and sit it in a sunny windowsill for a couple months,鈥 she says. 鈥淥nce I strain it, I鈥檒l probably end up with about a quarter of a cup, and it鈥檒l be really concentrated.鈥 For a savory alternative, Spady says spruce tips can be macerated for salad dressings, as well.

Stinging Nettle

鈥淲hen people come to me for an herbal consultation, no matter what, I recommend drinking a quart of nettle tea every day for 30 days. That alone will help fill in any nutritional gaps that you have,鈥 Spady says. She recommends placing the leaves in boiling water and letting them steep overnight. 鈥淭here鈥檚 pleasure tea, and there鈥檚 medicinal tea. Your 3-to 5-minute tea bag steep is really only unlocking that first layer of constituents. The overnight steep brings a whole other level of nutrients out of the plant.鈥


This story is featured in the August 2021 issue of 香港六合彩图库资料 magazine. Read more stories in听our digital edition. And learn more about this year鈥檚 Taste Makers here.听